Happy Thanksgiving everyone!
Eat whatever you want today... after all, tomorrow is the Turkey Burner workouts! My gym is having a 2 and a half hour one... i'm gonna need it!
Enjoy your day!
Thursday, November 24, 2011
Saturday, November 5, 2011
Looking for an online workout buddy?
Hi everyone!
If you need an online workout buddy, please don't hesitate to email me at:
bwinning91@gmail.com
I am ALWAYS checking my email and looking for people to help out.
~Brianna =)
If you need an online workout buddy, please don't hesitate to email me at:
bwinning91@gmail.com
I am ALWAYS checking my email and looking for people to help out.
~Brianna =)
Thursday, November 3, 2011
journaling
So... I started doing a food/workout journal...
it's very effective. i really think everyone should make one!
also, i started doing a workout binder with different workouts from different magazines... this will be very good if you are stuck at home or missed your class at the gym... i ALWAYS carry mine around.
it's very effective. i really think everyone should make one!
also, i started doing a workout binder with different workouts from different magazines... this will be very good if you are stuck at home or missed your class at the gym... i ALWAYS carry mine around.
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